Services Provided

Psychological Assessments

Comprehensive psychological assessment are completed to gain clarity and understanding through evaluations tailored to your unique needs. Evidence-based methods are used to provide insights crucial for effective treatment planning.

Psychological Therapy

I understand that each individual's journey towards well-being is as unique as we are. Therefore, an integrative approach is used during therapy drawing upon various models and theories to tailor sessions to your own needs and goals; aiming to foster change and growth.

I have had specialist training in Dialectical Behaviour Therapy (DBT) as well as Eye Movement Desensitisation Therapy (EMDR) and has also attended training in Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and Solution Focused Therapy (SFT)

I have experience in assessing and treating a range of difficulties. These include anxiety disorders such as panic attacks, health anxiety, social anxiety, OCD, depressive disorders, trauma and PTSD, sleep problems, self-esteem, anger management, substance misuse, stress management and emotion regulation. I also have experience working in various personality disorder services; including working with self-harm and suicidal ideation.

Free Consultation

Take the first step towards a brighter tomorrow with a brief free consultation session to discuss your concerns and goals. If our services are not right for you, you will be redirected to more appropriate services. Book now under the 'contact' tab

Supervision

I am able to provide supervision and consultation advice to aspiring psychologists. Please get in touch if this is something you are interested in.

Teaching & Guest Lecturing